53 exercises you can do in quarantine 🏸

We have made a large collection of different badminton exercises - more precisely 53 exercises! 🏸 

Each exercise has been assigned a level of difficulty, ranging from 1-4 (1 being the easiest). You can also see whether you can do the exercise alone or if you will need a partner or two.

There is a short description of each exercise, but if you need a more detailed explanation we've linked a video to show you exactly how it's done. 

Click here to see the 53 exercises.